Site map for Endo-Resolved


Find the advice about endometriosis you may be looking for in one place. The pages are divided into specific topics to help you find the advice you are seeking. Also the search function at the top of each page can help you find particular information.




Endometriosis Basics:


What is Endometriosis  - a comprehensive overview of Endometriosis and how it affects women's lives 

How Endometriosis affects lives  - personal stories describing how the disease has affected the lives of women and girls 

Diagnosis of Endometriosis  - find advice on diagnosing Endometriosis and why it can be a difficult disease to obtain an accurate diagnosis 

Personal diagnosis experiences - read how long it took for these women to obtain a true and correct diagnosis for endometriosis 

Symptoms of endometriosis - advice about the most common symptoms, and find out why they can be mistaken for other illnesses 

Nausea and endometriosis - advice on possible causes and tips to help with nausea

Endometriosis flare - what triggers them and tips to help you manage a flare

Symptoms of other sufferers - find out which symptoms other women are dealing with as written in their own words 

Treatment of Endometriosis- advice about different treatment methods used by orthodox modern medicine 

Surgical Treatment - details of the various surgical treatments used for endometriosis 

Additional surgical procedures - details of other surgical treatments you may be offered for endometriosis

Endometriosis and multiple surgeries - many women are having  multiple surgeries to try and control the disease - read the feedback from others 

Treatment Questions - what to ask you surgeon before and after treatment

Personal treatment experiences - find out which treatments other women have tried to treat their endometriosis, and which treatments they have found helpful 

Laparoscopy and Endometriosis - describes in detail how a laparoscopy is performed 

Laparoscopy advice - a detailed guide of how to prepare for a Laparoscopy and how to cope with the surgery afterwards 

Laparoscopy Feedback - one readers helpful advice on how she prepared and dealt with her surgery 

Hysterectomy and Endometriosis - a brief but clear message that hysterectomy is not a guarantee to being rid of Endometriosis 

Infertility - a look at some of the possible reasons why Endometriosis affects a woman's fertility 

Infertility treatment - what are your treatment options for fertility?

Pregnancy  - advice how to improve pregnancy success

Pregnancy Success stories - read these real life stories from women with endometriosis who have been able to have children 

Pain Management for endometriosis - how to deal with your pain using medication and natural treatments 

Cause of Endometriosis - if you have a better understanding of what the possible cause of Endometriosis is, you then have a better chance to equip your body to defend itself against this disease 

Further possible causes of endometriosis - some interesting ideas about the possible causes of the disease

Endometriosis Specialists - with a list of specialists listed by location 

Adenomyosis and endometriosis - a closer look at adenomyosis and how it differs from endometriosis

Endometriosis in adolescence - guest article from Dr Dua

Endometriosis and physical changes in the body - how the disease gradually causes changes in the body

Xenoestrogens estrogen and endometriosis - learn about chemicals that can mimic estrogen 

Endometriosis myths - lets bust the myths surrounding this disease

Coping with painful sex - what causes this distressing problem with endometriosis and tips to help

Endometriosis videos - a collection of videos covering specific topics related to endo

Endometriosis Articles - page one

Endometriosis Articles - page two

Endometriosis Articles - page three

Endometriosis Articles - page four



Endometriosis Treatment Specifics:


Adhesions  during surgery adhesions can be reduced by new surgical techniques - find out more in this article 

Endometriosis Adhesions - what are they, how are they treated and ideas with natural treatments and supplements to help reduce adhesions

Intestinal Endometriosis  - An article which describes the issues and treatment of GI symptoms 

Endometrial Cysts - Learn about the different types of cysts and how they are often treated by your surgeon

Hormone Drugs  - Advice about some of the drugs used to treat endometriosis 

Birth control treatment - Often used as treatment

Bowel symptoms - describing the various symptoms caused with bowel symptoms

Pain medications - advice about OTC pain medications

How does endometriosis affect fertility - a look at some of the issues that canaffect fertility 

Progesterone advice - gives details of the function of this vital hormone for reproductive health

Endometriosis related to other diseases - could other auto-immune diseases be related 

Help for endo belly - how to help reduce the inflammation with endo belly




Natural Treatment Advice:


Natural treatments for endometriosis -advice about natural treatments, self help measures, supplements and natural pain relief

Alternative and Natural Treatment  what are alternative and natural therapies 

Which Natural Treatment - guidance on specific natural treatments you can use to help with the pain and symptoms of endometriosis

Choosing which natural Therapy - how do you choose which of the different natural or alternative therapies to use

Effectiveness of Natural Therapies - so just how effective are they in helping to treat endometriosis? 

A bility to Heal  - learn how it is possible for you to achieve healing of Endometriosis and reduce symptoms

Success using natural therapies - feedback from other endometriosis sufferers of success with natural therapies and treatments

Key factors to fighting endometriosis - a look at some of the self help things you can do to help manage this disease

Natural Pain Treatments - lots of supplements can help reduce pain - find out more 

Natural pain Relief feedback - feedback from other endometriosis sufferers of success with natural pain relief ideas

Reduce the bloat - tips for managing the bloating or endo belly caused by endometriosis

Herbal treatment for endometriosis - find out which herbal remedies you can use to help with the symptoms of endometriosis

Tools to support pain - advice about simple self help tools to manage your symptoms of pain

Serrapeptase for pain & inflammation - lots of positive feedback for this supplement to help with endometriosis

Supplements to reduce estrogen - certain supplements can help with estrogen dominance and help with endometriosis

Insomnia Advice - l ots of advice about herbs and supplements to help you sleep

Endometriosis and Constipation  - A common sense look at this common problem and advice how to deal with it

Natural Toiletries - advice of how to make your own safe, chemical free toiletries which will help to reduce the level of xeno-estrogens in your body

Natural Pain Relief - using MSM (sulfur powder) which has excellent anti-inflammatory properties

Endometriosis and iron levels - many women with endometriosis can become low in iron, this article gives advice to help increase your iron levels

Endometriosis and Aromatherapy - how to use essential oils to help with different symptoms of endometriosis

Benefits of copaiba oil for endometriosis - this oil helps with pain and inflammation

Yarrow health benefits for endometriosis - yarrow can help with menstrual cramps, support digestion and aids with sleep

Yoga for endo - the benefits of yoga for endometriosis

Castor oil packs - how to use castor oil packs to help with the symptoms of endometriosis

Magnesium for endometriosis - this mineral can help with your symptoms of pain and cramps

Low Dose Naltrexone - promising treatment for endometriosis pain and inflammation

Vitamin D and endometriosis s - research shows that low vitamin D can make endometriosis worse

Nutrients to help anxiety - certain nutritional supplements can help reduce anxiety

Natural oil treatment for stressed hai r - stress and ill health can play havoc with your hair - here is a great natural treatment to support your hair

Endometriosis depression & anxiety - tips and advice to help with the emotional impact of this disease

Natural remedies to support your body - advice on simple and safe remedies for day to day ailments

Choosing natural period products - reducing toxins in your body by using natural safe period products

Ways to boost your energy when coping with endometriosis - a look at some natural supplements that can boost your energy

Natural treatment articles - page one

Natural treatment articles - page two

Natural treatment articles - page three




Diet & Nutrition Advice:


Diet and Nutrition for Endometriosis - find advice of the importance that diet changes can have in helping with symptoms of Endometriosis 

Endometriosis diet - Quick start guide - for those who want a basic guide into the diet to help with endometriosis symptoms

Elimination Diet - doing an elimination diet can help you discover your food triggers

Diet Articles - lots more advice about diet, supplements, candida, gluten and more

The anti-inflammatory diet - following an anti-inflammatory diet is part of the diet changes that can help reduce symptoms

Anti-inflammatory foods - a look at anti-inflammatory foods that can help reduce symptoms

Using diet to remove estrogens - certain foods can help to remove estrogens

Going gluten free to help endometriosis - a guide to help you go gluten free

Removing gluten and dairy - why its advised to remove gluten and dairy from your diet

Does the endo diet work - a look at scientific research and feedback from others that validates that the diet helps endometriosis

How to adapt to the endo diet - lots of tips and advice to help you adjust to a new diet

Nutrition for endometriosis - a look at vitamins, minerals, protein, carbs and how to maintain key nutrients in your diet

Estrogens in diet - how to balance your hormones through diet

Endometriosis diet shopping list - a list of the basic ingredients to have in your cupboards

Endometriosis & Liver Health - advice about detox and supplements and foods to support your liver

Hormones and your digestion - a look at how your digestion is also affected by hormones

Supplements, vitamins and herbs for endometriosis - an extensive list of great supplements 

Safe Ingredients - list of alternative ingredients for wheat, sugar and milk for the endo diet

Soy and soy proteins - read why you need to eliminated them from your diet 

Prostaglandins and diet - how they effect endometriosis, inflammation, pain and infertility - and very relevant to your diet 

The role of Phytoestrogens - explanation how phytoestrogens relate to diet, with the aim to reduce your symptoms 

Amino acids and endometriosis - the benefits of supplementing amino acids

Whole Grains explained - giving you a better understanding what whole grains are 

Endometriosis Diet & Wheat - explains the connection between wheat and endometriosis pain 

Endometriosis & calcium intake - how to obtain sufficient calcium when reducing dairy foods 

Endometriosis & protein intake - how to obtain sufficient protein when reducing meat and dairy in the endo diet 

Hidden gluten and endometriosis diet - gluten can be hidden in surprising places

Endometriosis & honey - guidelines of some of the risks regarding honey despite its health benefits 

Anti-inflammatory supplements - best supplements to reduce inflammation

Feedback from other women - who have followed the diet for endometriosis - and how it has helped them 

One woman's story with diet - of achieving pregnancy and healing despite severe endometriosis by following the diet 

Chocolate Recipe - A recipe to make your own chocolate which is quick and easy and is endo-friendly - a special link for this one! 

Green Tea Benefits - this tea has many health benefits and may protect against harmful dioxins

Herb teas helpful for endometriosis - herb teas can help with certain symptoms

Healing smoothies for endometriosis -  a few recipes for smoothies to help with endometriosis

Noni Juice for endometriosis - find the health benefits of this juice to help some symptoms of endo

Selenium for endometriosis - this vital mineral is an important anti-inflammatory and supports the immune system

Candida and endometriosis - there is speculation that endometriosis is caused by candida and diet changes can help with both

Aloe vera juice - packed with nutrients and healing benefits - aloe vera juice can really help with endometriosis

Probiotics - the benefits of adding probiotics and how certain strains can reduce symptoms of endometriosis




Recipes for the endometriosis diet

All recipes crafted to be totally endo friendly:

Herb teas for endometriosis

Healing smoothies for endometriosis

Cream of cauliflower soup

Indian bean soup

Spicy lentil soup

Tomato avocado chilli soup

Spicy butternut squash soup

Sweet potato chilli and coconut soup

Savoury nut mince

Courgette & bean casserole

Veg goulash

Spaghetti with peanut sauce - gluten and dairy free

Pasta with roasted peppers - gluten and dairy free

Noodles with vietnamese sauce - gluten and dairy free

Grilled salmon kebabs

Spicy chicken kebabs

Chilli chicken pasta salad - gluten, dairy free

Cinnamon & raisin bread pudding - gluten, sugar & dairy free

Strawberry tart recipe - gluten, dairy  and sugar free

Strawberry & coconut ice-cream - dairy and sugar free

All round muffins/buns - gluten and sugar free

Banana and date cake - gluten and sugar free

Buckwheat berry pie - gluten and sugar free

All round tomato sauce for pasta & pizza

Two nut pate recipes - gluten free

Tomato vinaigrette & jazzy tahini dressing 

The use of oil in your diet

Estrogen in your diet with endometriosis

Herbs & spices that can support your health

Dairy free cheese recipe



Endometriosis Specifics:


Women's endometriosis stories - a collection of stories submitted by women who suffer the disease

Women's stories page two - more endometriosis stories

Fighting endometriosis - Here you will find advice of some of the key factors to help you fight endometriosis

Endometriosis awareness - and why is no-one really listening to women who suffer this disease

Coping with loneliness of endometriosis - a guest article from an endo warrior of dealing with the loneliness of endometriosis

Cause of pain - advice describing the various causes of pain

Keeping a Symptoms Diary - advice on how to draw up an easy to read visual diary of your symptoms

Endometriosis appearance - what does endometriosis look like - a description is found here 

The immune system - this is your biggest asset in the fight against Endometriosis, find more about it here 

Progesterone - many women are obtaining great relief from some symptoms of Endometriosis using Progesterone cream - find more details and avoid the Yam scam 

Prostaglandins - background to these enzymes and why they are so important in helping to control endometriosis 

Reduce exposure to endocrine disruptors - learn how to reduce your exposure to endocrine disruptors and where they come from

Autoimmune Diseases - is Endometriosis one of them? 

Treatment costs - Many women are seriously affected financially by endometriosis - you will find advice and tips here of how to get help with the cost of treatment 

Endometriosis Pictures - taken during surgical procedures 

Endometriosis stages - describing the different stages during diagnosis

Toxic toiletries - advice of how to avoid toxic toiletries that can increase the symptoms of endometriosis 

A to Z Glossary of all the terms related to endometriosis 

Endometriosis and Relationships - A look at how this disease can affect relationships, friendships and co-worker

Dealing with Tiredness- A few strategies to help you deal with the tiredness and fatigue which is caused by suffering a long-term illness

Endometriosis and stress - Guest article from an endometriosis sufferer looking at stress and the relation to disease

Ideas to earn money when dealing with endometriosis - some ideas to earn money from the comfort of your own home

Gift ideas for someone with endometriosis - a few ideas of practical and helpful gifts

Endometriosis in History - how common was this disease in the past?

Endometriosis Tips for Men - An article from a partner and his experiences of helping support his wife dealing with the physical and emotional struggles caused by endometriosis

Art used to express endometriosis - paintings and images produced by women to explain how endometriosis feels for them




Women's endometriosis stories:


Endometriosis stories page one

Endometriosis stories page two

Endometriosis stories page three

Endometriosis stories page four

Endometriosis stories page five 

Endometriosis stories page six

Endometriosis stories page seven




Sharing & Support:


Counselling - the benefits of counselling

My own story - of healing from endometriosis 

How I viewed my healing of endometriosis - a look at the emotional and mental aspect of the healing process

What was my worst symptom - this article describes the suffocating fatigue i suffered when i had endometriosis

Readers Healing story - Ingrid's detailed story of being able to heal from endometriosis using natural treatments 

Endometriosis success story - another story of recovery from endometriosis

Endometriosis healing testimonies - many of them sent direct to Endo Resolved 

Endometriosis articles - a list of informative articles relating to Endometriosis - with a focus on positive advice! 

Personal Endometriosis Stories - LOTS of stories from other women who suffer from the disease

Directory of all the endometriosis stories

Emotional support- how to develop positive emotions and gain more emotional support to help deal with endometriosis

Feedback and messages from women who suffer from endometriosis who have visited the site 

Endometriosis Support Groups around the world 

Endometriosis Message Board  from Endo Resolved - a long established board which provides much needed support and advice 

Affiliate - join the affiliate program and earn money from promoting the books



Books & Free download documents:

Recipes & Diet Advice for Endometriosis  - Diet Book from Endo Resolved

Endometriosis - Healing from the Inside Out  - natural healing book from Endo Resolved

Endometriosis Success Stories - stories of recovery and healing by using diet and natural therapies

Shopping List for the Endo Diet - Free PDF download

Endometriosis Diet Guide - Free PDF introduction to diet

A collection of helpful pdf booklets and documents  on specific topics for you to download 




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